Ep. 299 | Creating Boundaries That Feel Like You
Feb 14, 2026
Boundaries aren’t about being mean, they’re about being honest with yourself.
In this episode, I talk about how boundaries protect your energy, your growth, and your future. If you’ve spent your life people-pleasing, helping, or keeping the peace, setting boundaries can feel scary (and sometimes lonely). But every no creates space for the yes that actually matters.
You’ll learn why boundaries lead to better relationships, how resentment quietly builds when you ignore your needs, and what it really looks like to stay in integrity with yourself.
If you’re ready to stop tolerating what drains you and start protecting your peace, this one’s for you.
