Ever wake up and think, âOkay⌠what can I do today to just feel better?â
In this episode, weâre getting real about those blah daysâthe ones where youâre running on fumes, your to-do list is giving you side-eye, and youâre just trying to make it to bedtime without losing it. Weâre unpacking simple, doable ways to lift your mood, protect your peace, and maybe even make yourself smile a little.
This isnât about overhauling your lifeâitâs about asking one powerful question and actually listening to what you need today. Whether itâs a nap, a no, or just five minutes to yourself, letâs talk about how to show up for youâin small, meaningful ways that make a big difference.
Make 2025 your year with the Year of You program! Each month, join an empowering workshop designed to help you grow, refocus, and take charge of your life. Paired with a beautifully designed digital planner and workbook, this program gives you the tools, strategies, and support to create your best lifeâone intention...