Ep. #51: My Routine
Committing to our weight loss journey and living as our future self is an incredibly important part of our weight loss journey. There is so much that goes into this process, so today, I want to share with you my daily routine, so you can see how I set myself up for the best possible day every day.
My daily routine revolves around four fundamentals that I incorporate, and each one of those truly helps me live as my future and best self. So, I’ll be sharing what those are, and what you can do to make them a part of your day too.
Join me on the podcast this week to discover how to set up your daily routine in a way that allows you to fully commit yourself to your weight loss journey. I’m sharing the mindset, as well as some practical tips for how to live as your future self right now and really enjoy the results you’ve been working towards.
And here are this week’s transformational questions:
- What one thing can you add to your daily routine?
- How will this help you step into the identity of a woman who takes care of herself?
- Why are you worth it?
What You’ll Discover:
- Why I take time to consider, every day, how I move and fuel my body.
- What the Transform Boss Commitment is and how it helps my ladies lose weight.
- How having a routine allows me to live as my future self.
- The four fundamentals I incorporate into my schedule every day.
