Your brain is wired to seek out evidence that confirms what you already believe, whether itâs âIâm not good enough,â âSuccess isnât for me,â or âMondays are the worst.â And guess what? Itâll find proof everywhere. But hereâs the kickerâjust because you believe it doesnât mean itâs true.
This week on Creating Her Best Life Now, weâre diving deep into how this sneaky mental habit could be holding you backâand, more importantly, how to break free from it. If youâre ready to challenge those old, limiting beliefs and start creating a reality that actually serves you, tune in! Your best life is waiting⊠once you stop letting your brain sabotage it.
Make 2025 your year with the Year of You program! Each month, join an empowering workshop designed to help you grow, refocus, and take charge of your life. Paired with a beautifully designed digital planner and workbook, this program gives you the tools, strategies, and support to create your best lifeâone intentional month at a time. Say goo...
Ever feel like you're living the same day over and over again? Like you're stuck in some weird, soul-sucking loop of âmehâ and âwhateverâ? Yeah, weâve all been there. Indifference and complacency sneak in like uninvited houseguests, making themselves comfortable while youâre too exhausted to kick them out.
In this episode, weâre getting real about that numbing autopilot modeâwhy we fall into it, how it tricks us into thinking weâre âfine,â and, most importantly, how to break the cycle. Because letâs be honest, âfineâ is just a polite way of saying âIâve settled.â
If youâve been waiting for a sign to shake things up, this is it. Itâs time to stop pressing repeat on a life you donât love and start making moves toward something better. Letâs get into it!
Make 2025 your year with the Year of You program! Each month, join an empowering workshop designed to help you grow, refocus, and take charge of your life. Paired with a beautifully designed digital planner and workbook, this progra...
You know those sneaky little thoughts that tell you,
âYouâre not good enough,â
âYouâll never figure it out,â or âWho do you think you are?â
Yeah, weâre calling those out today.
In this episode, weâre breaking down how to stop letting those limiting beliefs run the show. Itâs not about magically thinking positiveâitâs about proving to yourself that those thoughts are flat-out wrong. Weâll talk about simple ways to create real, everyday evidence that can help you shift your mindset and start believing something new about yourself.
Because letâs be honestâyour brain loves to cling to old stories, even when they donât serve you anymore. But youâve got the power to rewrite them. So grab your coffee (or wineâwe donât judge), settle in, and letâs get real about flipping the script in your head.
This is your sign to start believing in the BOSS you really are.
Make 2025 your year with the Year of You program! Each month, join an empowering workshop designed to help you grow, refocus, ...
Life is full of challenges, but not all âhardâ is created equal. In this episode of Creating Her Best Life Now, weâre redefining what hard truly means and exploring the power of choosing the hard that aligns with your long-term goals and purpose.
Do you find yourself stuck in cycles of short-term gratification that leave you feeling unfulfilled? Itâs time to flip the script. Weâll dive into the difference between temporary comforts and the kind of effort that leads to lasting transformation. From building healthy habits to navigating tough decisions, weâll help you embrace the challenges that serve your growth and joy in the long run.
Get ready to shift your perspective and take ownership of your choices, one intentional step at a time. Tune in and discover how to create a life where every challenge becomes a stepping stone toward your best self.
Make 2025 your year with the Year of You program! Each month, join an empowering workshop designed to help you grow, refocus, and take ...
In this episode, Iâm diving into what it really means to begin. Spoiler alert: itâs not about having everything perfectly planned or knowing exactly where youâre going. Itâs about taking the next step, even when the path feels unclear.
Weâll talk about the power of rewriting your storyâletting go of the narratives that no longer serve you and replacing them with ones that align with the life you truly want to create. Iâll also share how your thoughts shape your beliefs and why those beliefs dictate how you show up, what actions you take, and, yes, what dreams you might be holding yourself back from.
If youâre feeling stuck, overwhelmed, or like youâre waiting for the âperfect moment,â this episode is your nudge to start right where you are. Letâs get movingâbecause your best life isnât waiting for you to figure it all out; itâs waiting for you to take the first step.
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In this episode...
â«[1:42] Comparison is the thief of joy
â«[2:07] What "creating your best life" means
â«[2:3...
Welcome to Creating Her Best Life, the podcast where women are empowered to embrace fresh starts and step into their future with confidence.
Hosted by a seasoned life coach with five years of experience, this episode dives into reframing fear as fuel for growth and taking small, intentional steps toward big changes in 2025.
Together weâll explore the power of visualization, tackle the challenges of starting over, and introduce a new monthly workshop 12-month program designed for immediate life transformation.
Ready to create your best life? Tune in, share with a friend, and start your journey today!
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In this episodeâŠ
â«[0:35] New beginnings
â«[1:23] You donât have to have it all figured it out, itâs about just taking the next step
â«[1:33] The fear of starting over
â«[2:32] Every day you get to start over
â«[3:04] A simple exercise to start to change your mindset around new beginnings
â«[3:10] Your future self
â«[5:07] The possibilities within pivoting
â«[7:25] What could your...
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